Cynthia Lenz helps stiff, stressed people find peace in their bodies and minds!

Cynthia is a 500 Hour registered yoga teacher and a certified meditation teacher. She teaches group classes and private yoga and meditation sessions. In addition to her 300 Hour and 200 Hour Yoga Teacher Training Certificates, she has earned additional teacher training certifications in Yin Yoga, Restorative Yoga and Chair Yoga. She has also completed two Meditation Teacher Training Certification Programs.

Please refer to the YOGA and MEDITATION pages of this website to learn more about where and when you can practice with Cynthia.

Connect with Cynthia on her FB Page and Instagram pages.