My original intention with this blog was to share the wisdom I have picked up over the years in my unending pursuit of a happy, healthy life that is as harmonious with Nature as possible.  Many of my posts have remained true to that.

You will find posts on vegetarianism, natural healthy solutions, green living, cooking with organic produce, natural homemade beauty remedies, plants and herbs.  You will also discover earth-friendly DIYs and craft projects.

I veered slightly into new territory by my second post.  The day after I launched this blog, my life changed dramatically when I fell down a large public staircase and suffered serious facial trauma.  I wrote about those early experiences as well as my ongoing dental reconstruction in a series of posts called, Being (a) Patient.

It’s safe to say at this point, you will find a little bit of everything. Hopefully, you will find something interesting or helpful on my blog.  Please leave me a comment if you do.

Many Blessings,

Cynthia

A little more about me…

I have a Bachelor of Arts degree from New York University, and a Health Coaching Certificate from SUNY Purchase.

My Yoga Teaching Credentials:

200 Hour Registered Yoga Teacher Certificate, Peaceful Yoga, Malverne, NY

50 Hour Chair Yoga Teacher Certificate, Aura Wellness Center

30 Hour Restorative Yoga Teacher Training Certification, YogaRenew

30 Hour Yoga Philosophy Training Certification, YogaRenew

20 Hour Yin Yoga Teacher Certification, YogaRenew

20 Hour Mindfulness Certification Course, YogaRenew

Please LIKE Cynthia Lenz’s Naturally Healthy and Happy FB Page and follow me on Instagram You may contact me at: cynthia(at symbol)cynthialenz.com