I have been practicing yoga for over 25 years. I believe yoga is for everyone who wants to learn this beautiful practice. The benefits of yoga go far beyond mere physical fitness. Yoga nourishes you- body, mind and spirit! Come to one of my public classes and find out for yourself. Private lessons and corporate classes are also an option.
CLICK here for Sign up links and more info. on all my public classes.
Sign up now for Fall Classes at Lynbrook Rec Center
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Private Lessons
Join me for a private yoga or guided meditation session. Traditionally, yoga was taught one-on-one. I would be happy to tailor a yoga program that is specific to your needs and goals. In addition to having earned a 500 Hour RYT, I am certified in Yin, Restorative, and Chair Yoga. I am also certified as a meditation teacher.
