I have been practicing yoga for over 25 years. I believe yoga is for everyone who wants to learn this beautiful practice. The benefits of yoga go far beyond mere physical fitness. Yoga nourishes you- body, mind and spirit! Come to one of my public classes and find out for yourself. Private lessons and corporate classes are also an option.
Private Lessons
Join me for a private yoga or guided meditation session. Traditionally, yoga was taught one-on-one. I would be happy to tailor a yoga program that is specific to your needs and goals. In addition to having earned a 500 Hour RYT, I am certified in Yin, Restorative, and Chair Yoga. I am also certified as a meditation teacher.
